Welcome to A New Beginning, LLC
~A virtual sanctuary for your soul.
*Just by visiting this page, you will start to receive healing vibrations that nurture your soul and bring peace to your innermost self.
Cody Cooper
Usui Reiki Master | Sekhem Seichem Reiki Level 2 | RYT 500 Yoga Teacher | Retreat Facilitator | Akashic Therapist | Thai Yoga Bodyworker | Spiritual Teacher | Author
Certified Personal Trainer
B.S. in Health, Exercise, and Rehabilitative Science: Exercise Science
Minor: Business Administration
Services
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Retreat leader
Hire Cody to lead yoga, meditation, breathwork, energy medicine, and holistic health and wellness at your next wellness retreat! Cody is available for both large events and private events. Please send inquiries to cody@anewbeginning.life.
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Group Reiki & ThaiYogaBodywork events w/ Cody
These sessions combine the gentle and soothing energy of Reiki with therapeutic stretching, deep tissue compression, acupressure, and rhythmic massage.
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Reiki & ThaiYogaBodywork IN PERSON events generally once a month
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Reiki Sessions VIRTUAL
Long-distant sessions are highly effective to help facilitate mental, emotional, physical, and spiritual healing. Reiki helps bring a deep sense of peace and calmness to one's mind, body, and spirit. Reiki can help strengthen your energetic field, aid in healing from various ailments, deepening your connection to self, promoting self-love and self-acceptance, and connecting you with a deeper sense of your innate purpose here on Earth. You may complete these sessions in the comfort of your own home, which allows you to feel even more safe and secure.
What to expect?!
1. Cody calls you at your designated appointment time.
2. It is recommended that you lie down, with a pillow underneath your head and your knees to promote optimal energetic flow.
3. You may place a blanket over you and play soothing music that helps you relax if you feel guided.
4. Cody explains the process and guides you into a meditative state, releasing any stress and tension.
5. You become deeply relaxed and may feel warmth, tingling, and loving energies around you, helping you find a deep sense of peace and calm.
6. At the end of the session, Cody guides you back to center and complete balance within.
7. We then discuss the session and answer any questions that you may have.
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VIRTUAL Reiki Level 1 Training & Certification
NEW Reiki Level 1 Virtual Training and Certification Program w/ Cody
This is an option for those who would prefer a self-study reiki level 1 training and certification program. This program is designed for you to study the Reiki material on your own, so that we can focus on the attunements, ceremonies, practical activities and experiential learning during our 1:1 time together.
Study/Higher Learning with Cody:
Two 2 hour VIRTUAL sessions with Cody. First session is focused on "self healing with reiki" and our second session is focused on "healing with others".
You will receive the reiki manual, reiki ppt, hand positions, pre-attunement guidelines, and more (in advance) upon signing up for this training.
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Akashic Readings VIRTUAL
Throughout these sessions, Cody works with your Higher Self, Masters, Teachers, and Loved Ones through the light of the Akashic Records-- which exist in the higher dimensions of consciousness. The Akashic Records are a soul-level dimension that help you connect with your soul's unique journey in a more tangible way, to promote guidance, direction, clarity, and insight. These sessions help you "connect the dots", by providing information to help you understand soul level truths and patterns in your life, creating positive change and soul development. Throughout these sessions we may work through current problem areas to work towards resolution and healing, setting you up for success in this now moment.
Sample topics for readings are: career, relationships, soul purpose, passion, spiritual gifts/abilities, healing traumas, self-love, self-acceptance, self-transformation, motivation/inspiration, self-realization, and personal growth.
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1:1 Yoga Sessions- 60 minute VIRTUAL
Experience the joy of yoga by being led through a 60 minute practice designed specifically to your individual needs.
Complete beginners to more advanced yogi's are welcome!
Sample Class Format:
10 minute grounding and centering
40 minute yoga
10 minute guided meditation and savasana
(in-person sessions may include gentle assists and stretching, energy medicine, and hands on adjustments)​​​​​​
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Akashic Record Programs:​
Explore the higher dimensions of consciousness as you unlock your Akashic Records--the infinite field of light that exists in the higher planes of existence. Begin to access this soul level dimension to retrieve valuable insight, guidance, and truth pertinent to your soul's journey-- naturally bringing vibrational alignment with your true self-- the part of you that is unchanging, whole, and complete in spiritual truth.
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Four Week Self-Transformation
Receive:
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Four 60 minute akashic study sessions with Cody via Zoom
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28 daily divine assignments & journaling activities
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Focus on 4 key areas of personal growth: Self-Love, Self-Acceptance, Self-Transformation, & Soul Purpose through the perspective of the Akashic Records.
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The 21 Day Chakra Cleanse
Receive:
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Three 60 minute akashic mentoring session with Cody via Zoom
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Learn more about and begin to embody greater levels of self-mastery as we work on raising our vibrational frequency and aligning more fully with our 12 fifth dimensional chakras.
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Read a chapter of Cody's 21 Day Chakra Cleanse book each day, helping you receive guided activations and transmissions of light daily.
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Yoga Nidra Guided Meditations- 20 or 30 minute sessions VIRTUAL & RECORDINGS AVAILABLE:
Allow yourself to slow down and reconnect with your innermost self. Cody will guide you through a gentle meditation to help you reconnect, recenter, and rebalance within-- leading you into a deep state of peace and relaxation. Yoga nidra is a tantric meditation practice that helps you achieve the deepest states of awareness while recharging your physical, mental, and spiritual bodies.
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